Raqs Sharqi &..
Raqs sharqi is a beautiful and feminine art form that enhances body awareness and provides tremendous self-confidence. Anyone can engage in oriental dance, regardless of body type, age, or previous dance skills. In SharqîFit classes, the technical aspect of the dance is essential; we learn to sense and control movements step by step, thus increasing overall body awareness. Whether your goal is to acquire new dance skills or simply engage in energetic and active training, SharqîFit welcomes everyone who wishes to discover the beauty and potential of body movement through raqs sharqi.
...general physical preparation
SharqîFit training is a comprehensive workout program that goes beyond the usual dance classes, incorporating overall physical preparation with a pleasant level of intensity. I value the diversity of the training as it promotes a strong body, which is crucial for supporting a dancer. The emphasis is on developing endurance, maintaining proper posture, and targeting various muscle groups. By combining the strength of two workouts into one, we achieve true balance!